{"id":8028,"date":"2022-06-17T10:26:33","date_gmt":"2022-06-17T08:26:33","guid":{"rendered":"https:\/\/latambouilledebouille.com\/?p=8028"},"modified":"2022-06-17T10:26:41","modified_gmt":"2022-06-17T08:26:41","slug":"boulettes-vegetariennes-lentilles-corail","status":"publish","type":"post","link":"https:\/\/latambouilledebouille.com\/index.php\/2022\/06\/17\/boulettes-vegetariennes-lentilles-corail\/","title":{"rendered":"Boulettes v\u00e9g\u00e9tariennes lentilles corail"},"content":{"rendered":"

Bonjour bonjour,
Comme je vous l’avais dit dans mon article sur les boulettes de b\u0153uf<\/a><\/strong>, voici la recette des boulettes v\u00e9g\u00e9tariennes lentilles corail.
Un repas simple et plut\u00f4t rapide a pr\u00e9parer.
J’ai servi ces boulettes avec des pains pita, une sauce yaourt, de la coriandre, du citron vert et des carottes r\u00e2p\u00e9es.
Les enfants ont ador\u00e9, j’\u00e9tais plut\u00f4t surprise!
Et pourtant, ils ont englouti ces boulettes, on a bien faillit ne pas en avoir!
Ils en parlent encore et m’en r\u00e9clament.
On peut tout aussi bien les emporter dans une bento box pour le travail ou un pique nique, on peut aussi les servir \u00e0 l’ap\u00e9ro.<\/p>

On mange de plus en plus v\u00e9g\u00e9tarien, m\u00eame si on mange encore de la viande occasionnellement, on privil\u00e9gie les poissons et crustac\u00e9s.
Et on d\u00e9couvre de nouvelles saveurs, de nouvelles mani\u00e8res de cuisiner…
Voir les enfants se r\u00e9galer est un vrai plaisir.<\/p>

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\u00e7a donne envie non? Toutes ces couleurs \u2764<\/figcaption><\/figure>
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Avec la petite sauce yaourt, coriandre, menthe et oignon c’\u00e9tait terriblement bon!<\/figcaption><\/figure>

D’autres recettes v\u00e9g\u00e9tariennes<\/h2>

Ces boulettes v\u00e9g\u00e9tariennes lentilles corail devraient vous plaire mais j’ai d’autres recettes tr\u00e8s sympa a vous proposer!
Je ne peux pas passer \u00e0 c\u00f4t\u00e9 de mon burger veggie haricots rouge<\/a><\/strong>, il est bluffant!
Il y a aussi le taboul\u00e9 petits pois et f\u00e9ta<\/a><\/strong>. Tr\u00e8s frais en ce moment c’est l’id\u00e9al!
On peut \u00e9galement faire un ap\u00e9ro v\u00e9g\u00e9 avec des patatas bravas<\/a><\/strong>.
Et pourquoi pas des pancakes petits pois et f\u00e9ta<\/a><\/strong>?
Ou alors la salade tomates, mozza et pesto<\/a><\/strong>.<\/p>

Je pense que vous verrez un peu plus de repas v\u00e9g\u00e9 ici, j’esp\u00e8re que cela vous plaira.
Bien sur il y aura encore de la viande, du poisson, car nous sommes plut\u00f4t fl\u00e9xitarien.
Je dois bien avouer que j’aurais du mal a devenir compl\u00e9tement v\u00e9g\u00e9tarienne ou vegan.
J’aime beaucoup trop les produits laitiers, le poisson et les crustac\u00e9s… J’ai du mal \u00e0 m’en passer!
Mais par contre la viande je sais que je peux l’a rendre occasionnelle.
C’est un choix que je n’impose pas \u00e0 ma famille, ils font comme ils veulent m\u00eame si ils appr\u00e9cient de manger v\u00e9g\u00e9tarien.
Donc je cuisine de tout.<\/p>

\"\"
Avec l’ustensile L\u00e9ku\u00e9 c’est tr\u00e8s rapide de faire les boulettes. <\/figcaption><\/figure>

Revenons \u00e0 nos boulettes v\u00e9g\u00e9tariennes lentilles corail<\/h2>

Pour r\u00e9aliser ces boulettes j’ai utilis\u00e9 l’ustensile pour boulettes veggie L\u00e9ku\u00e9<\/a><\/strong> offert par Ma Spatule<\/a><\/strong>.
Je vous rappelle le code promo pour les -10% BOUILLEDEGUM10<\/strong><\/p>

Pr\u00e9parer ces boulettes est un vrai jeu d’enfant.
Les enfants peuvent aider.
Et comme dit plus haut, nous les avons mang\u00e9 avec des pains pita, de la sauce yaourt, des carottes r\u00e2p\u00e9es, du citron vert et de la coriandre hach\u00e9e.
J’adore ce type de repas, on peut aussi s’en servir pour confectionner un Bowl, tr\u00e8s tendance en ce moment.
Je vais faire des falafels de pois chiche la prochaine fois, c’est si bon!
Vous aimez ce type de plat?<\/p>

Ca vous tente si je vous en propose plus r\u00e9guli\u00e8rement?<\/p>

Place \u00e0 a la recette!<\/p>

\"\"
Un ustensile simple et pratique, que j’utilise r\u00e9guli\u00e8rement.<\/figcaption><\/figure>
\"\"
J’avoue j’ai tr\u00e8s envie d’en manger de nouveau \ud83d\ude0d\ud83d\ude0d\ud83d\ude0d<\/figcaption><\/figure>

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INSTAGRAM <\/a><\/strong>* PINTEREST<\/a><\/strong> * FACEBOOK<\/a><\/strong> * TWITTER<\/a><\/strong><\/figcaption><\/figure><\/div>","protected":false},"excerpt":{"rendered":"

Boulettes v\u00e9g\u00e9tariennes lentilles corail et carottes, une recette simple et d\u00e9licieuse! A servir en plat ou \u00e0 l’ap\u00e9ro.<\/p>\n","protected":false},"author":2,"featured_media":8014,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[991,1007,1012,1017,1539],"tags":[1131,2212],"class_list":["post-8028","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apero","category-finger-food","category-legumes","category-plat","category-vegetarien","tag-lentilles-corail","tag-vegetarienne"],"acf":[],"yoast_head":"\nBoulettes v\u00e9g\u00e9tariennes lentilles corail - La tambouille de Bouille<\/title>\n<meta name=\"description\" content=\"Boulettes v\u00e9g\u00e9tariennes lentilles corail et carottes, une recette simple et d\u00e9licieuse! 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