{"id":5106,"date":"2020-08-05T18:45:00","date_gmt":"2020-08-05T16:45:00","guid":{"rendered":"https:\/\/latambouilledebouille.com\/?p=5106"},"modified":"2020-08-05T14:07:28","modified_gmt":"2020-08-05T12:07:28","slug":"boulettes-sauce-tomates-et-legumes","status":"publish","type":"post","link":"https:\/\/latambouilledebouille.com\/index.php\/2020\/08\/05\/boulettes-sauce-tomates-et-legumes\/","title":{"rendered":"Boulettes sauce tomates et l\u00e9gumes"},"content":{"rendered":"

Bonjour bonjour!
Aujourd’hui une recette toute simple, des boulettes sauce tomates et l\u00e9gumes<\/strong>! Un plat qui devrait plaire aux petits comme aux grands!
Une sauce avec des l\u00e9gumes, ici carottes et courgettes mais on tr\u00e8s bien imagin\u00e9 mettre de la butternut par exemple.<\/p>

Un repas facile et rapide a pr\u00e9parer, vous pouvez m\u00eame faire participer vos enfants!
Ici les enfants ne sont pas trop compliqu\u00e9s avec les l\u00e9gumes et dans ce plat \u00e7a passe tout seul!<\/p>

\"\"
\u00c7a ne vous donne pas envie de plonger votre fourchette dans le plat?<\/figcaption><\/figure><\/div>

D’autres id\u00e9es recettes?<\/h2>

J’ai d\u00e9cid\u00e9 de faire mes boulettes natures, sans ajout d’\u00e9pices ou d’herbes.<\/p>

Vous aussi vous \u00eates adeptes des repas express pour toute la famille?
Je vous invite a revoir ces quelques recettes!
Tout d’abord les p\u00e2tes au thon<\/a><\/strong>, un classique ici! Pas du tout instagramable mais r\u00e9confort assur\u00e9!
Les p\u00e2tes aux boulettes poulet\/mozzarella<\/a><\/strong> sont aussi toujours une r\u00e9ussite.
Et pourquoi pas des p\u00e2tes aux St jacques et sauce citronn\u00e9e<\/a><\/strong>? Un r\u00e9gal!<\/p>

\"\"
Quand je dis l\u00e9gumes je ne rigole pas hein!<\/figcaption><\/figure><\/div>

Pr\u00e9paration des boulettes sauce tomates et l\u00e9gumes<\/h2>

Vraiment ce plat est rapide a pr\u00e9parer.
Si on n’a pas envie de retirer la peau des tomates on peu utiliser des tomates pel\u00e9es par exemple!
Les Mutti <\/a><\/strong>sont tr\u00e8s bien. Ou une version BIO (on fait nos propres tomates pel\u00e9es ici, c’est pratique ah ah ah)
La d\u00e9coupe des l\u00e9gumes peut se faire avec les enfants, selon leurs \u00e2ges et sous surveillance bien \u00e9videmment.
Ici les enfants aiment bien m\u2019aider et m\u00eame a ranger, mettre la table ou mettre dans le compost ?<\/p>

C’est plut\u00f4t plaisant il faut avouer!
Ils appr\u00e9cient d’aller r\u00e9colter les fruits et l\u00e9gumes dans le potager avec Papa.
D’ailleurs on croule sous les poires, si vous avez des id\u00e9es recettes je prend Ah Ah Ah<\/p>

C’est parti pour les boulettes sauce tomates et l\u00e9gumes!<\/h2>

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INSTAGRAM <\/a><\/strong>* PINTEREST<\/a><\/strong> * FACEBOOK<\/a><\/strong> * TWITTER<\/a><\/strong><\/figcaption><\/figure><\/div>
\"\"
INSTAGRAM <\/a><\/strong>* PINTEREST<\/a><\/strong> * FACEBOOK<\/a><\/strong> * TWITTER<\/a><\/strong><\/figcaption><\/figure><\/div>","protected":false},"excerpt":{"rendered":"

Des boulettes de b\u0153uf dans une d\u00e9licieuse sauce tomates avec pleins de l\u00e9gumes! Avec des spaghetti, parfait pour les petits et grands!<\/p>\n","protected":false},"author":2,"featured_media":5104,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1017],"tags":[127,175,335],"class_list":["post-5106","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plat","tag-boulette","tag-carotte","tag-familiale"],"acf":[],"yoast_head":"\nBoulettes sauce tomates et l\u00e9gumes - La tambouille de Bouille<\/title>\n<meta name=\"description\" content=\"Des boulettes de boeuf dans une d\u00e9licieuse sauce tomates avec pleins de l\u00e9gumes! 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