{"id":2143,"date":"2013-07-25T11:40:00","date_gmt":"2013-07-25T09:40:00","guid":{"rendered":"https:\/\/latambouilledebouille.com\/index.php\/2013\/07\/25\/pause-fraicheur\/"},"modified":"2020-04-15T14:47:01","modified_gmt":"2020-04-15T12:47:01","slug":"pause-fraicheur","status":"publish","type":"post","link":"https:\/\/latambouilledebouille.com\/index.php\/2013\/07\/25\/pause-fraicheur\/","title":{"rendered":"Pause fra\u00eecheur"},"content":{"rendered":"
\n
\n

Bonjour bonjour!<\/span><\/p>\n

Aujourd’hui encore une recette tout en fraîcheur, tout a fait estival, un taboulé.<\/span><\/p>\n

Légèrement citronné, pleins d’herbes aromatiques, un véritable instant fraîcheur et bonheur!<\/span><\/p>\n

C’est ma mére qui a trouvé cette recette dans un femme actuelle, elle a bien fait de le faire car il est vraiment très bon! <\/span><\/p>\n

Idéal pour accompagner vos barbecues ou tout simplement avec de la charcuterie. <\/span><\/p>\n

Je tenais aussi à vous dire que je vais être absente une semaine à compter du 1er Août, nous retournons en Picardie pour voir la famille de David, je vais essayer de vous programmer des articles de blog mais je ne suis pas certaine de réussir à vous en préparer un par jour \ud83d\ude41 <\/span><\/p>\n

Je vais tout de même prendre l’ordinateur au cas où, je pourrais peut-être en rédiger là bas \ud83d\ude09 <\/span><\/p>\n

Bref la partie “je raconte ma vie” est finie pour aujourd’hui Ah ah ah
<\/span><\/p>\n

Bien, revenons à notre recette!<\/span><\/p>\n

\"taboulé\"<\/p>\n

 <\/span><\/p>\n

INGRÉDIENTS:<\/span><\/p>\n

(pour 6 personnes environ)<\/span><\/p>\n

– 250g de boulgour<\/span><\/p>\n

– 6 tomates<\/span><\/p>\n

– 6 oignons frais<\/span><\/p>\n

– 1 bouquet de persil plat<\/span><\/p>\n

– 1 bouquet de menthe<\/span><\/p>\n

– 1 bouquet de basilic<\/span><\/p>\n

– 1 botte de ciboulette<\/span><\/p>\n

– 4 citrons<\/span><\/p>\n

– 8 cuillère à soupe d’huile d’olive<\/span><\/p>\n

– sel<\/span><\/p>\n

– poivre<\/span><\/p>\n

Alors, je tiens à préciser, nous on a mis un peu moins d’herbes aromatiques (ça se fait un peu à l’oeil aussi), on a mis 3 citrons et moins d’huile d’olive. (et la prochaine fois se sera des tomates cerises!!)<\/span><\/p>\n

\"taboule1\"<\/p>\n

Bien, allons-y!<\/span><\/p>\n

Faire tremper le boulgour 15 min dans de l’eau tiède, avec un filet de jus de citron.<\/span><\/p>\n

Égoutter le boulgour.<\/span><\/p>\n

Peler les tomates, épépiner-les et couper les en dés.<\/span><\/p>\n

Peler les oignons et émincer-les.<\/span><\/p>\n

Rincer et ciseler le persil.<\/span><\/p>\n

Mélanger tous ces ingrédients avec le boulgour.<\/span><\/p>\n

Arroser d’huile d’olive et de jus de citron.<\/span><\/p>\n

Saler, poivrer, mettre au frigo pour environ 4h.<\/span><\/p>\n

Avant de servir ajouter le reste des herbes ciseler (à vous de voir si vous mettez tout ou non!)<\/span><\/p>\n

Rectifier l’assaisonnement et servir frais! <\/span><\/p>\n

Bon appétit!! <\/span><\/p>\n

Un peu de coriandre serait appréciable également… \ud83d\ude42
<\/span><\/p>\n

Bouille de Gum<\/span><\/p>\n

\"86729826_p\"<\/p>\n

 <\/span><\/p>\n

<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Bonjour bonjour! Aujourd’hui encore une recette tout en fraîcheur, tout a fait estival, un taboulé. Légèrement citronné, pleins d’herbes aromatiques, un véritable instant fraîcheur et bonheur! C’est ma mére qui a trouvé cette recette dans un femme actuelle, elle a bien fait de le faire car il est vraiment très bon! Idéal pour accompagner vos […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1020],"tags":[14,71,73,128,213,216,324,990,329,430,541,607,660,753,805,883],"class_list":["post-2143","post","type-post","status-publish","format-standard","hentry","category-salade","tag-accompagnement","tag-barbecue","tag-basilic","tag-boulgour","tag-ciboulette","tag-citron","tag-estival","tag-ete","tag-facile","tag-herbes-aromatiques","tag-menthe","tag-oignon-frais","tag-persil","tag-rapide","tag-salade","tag-taboule"],"acf":[],"yoast_head":"\nPause fra\u00eecheur - La tambouille de Bouille<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/latambouilledebouille.com\/index.php\/2013\/07\/25\/pause-fraicheur\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pause fra\u00eecheur\" \/>\n<meta property=\"og:description\" content=\"Bonjour bonjour! Aujourd’hui encore une recette tout en fraîcheur, tout a fait estival, un taboulé. Légèrement citronné, pleins d’herbes aromatiques, un véritable instant fraîcheur et bonheur! C’est ma mére qui a trouvé cette recette dans un femme actuelle, elle a bien fait de le faire car il est vraiment très bon! 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