{"id":1973,"date":"2014-01-04T15:35:00","date_gmt":"2014-01-04T14:35:00","guid":{"rendered":"https:\/\/latambouilledebouille.com\/index.php\/2014\/01\/04\/legumes-anciens\/"},"modified":"2014-01-04T15:35:00","modified_gmt":"2014-01-04T14:35:00","slug":"legumes-anciens","status":"publish","type":"post","link":"https:\/\/latambouilledebouille.com\/index.php\/2014\/01\/04\/legumes-anciens\/","title":{"rendered":"L\u00e9gumes anciens"},"content":{"rendered":"
\n
\n

Bonjour les cuistots! <\/span><\/p>\n

Aujourd’hui on va parler légumes! Oui car il ne faut pas les oublier ceux là, ils sont tout aussi importants que le reste de l’assiette!<\/span><\/p>\n

J’avais envie de vous parler de légumes dit anciens, enfin de quelques uns d’entre eux, ici la butternut, le panais et topinambour!<\/span><\/p>\n

Non seulement je vous propose des légumes mais en plus de ça je vous propose une recette d’une simplicité déconcertante… oui c’est la semaine de la simplicité chez Tambouille de Bouille! <\/span><\/p>\n

De la simplicité oui mais du goût surtout!! <\/span><\/p>\n

Je sais que sur beaucoup de blog vous trouverez des recettes détox\/minceur etc…<\/span>
Je vais vous avouer que cela me fait un peu rire, je ne vois pas l’intêrét de se gaver et ensuite de se mettre au régime pour se re-gaver le week-end… <\/span>
C’est un concept qui m’échappe totalement, moi je suis pour une cuisine équilibrée, comme la recette d’aujourd’hui! <\/span>
Vous pouvez servir ces légumes avec des escalopes de poulet juste revenues dans un peu d’huile d’olive ou cuites à la vapeur avec quelques herbes aromatiques… <\/span>
Ce sera peu calorique mais au moins vous aurez du goût et vous serez rassasiés \ud83d\ude09 <\/span><\/p>\n

Maintenant chacun fait ce qu’il veut, je vous propose mes petites recettes à vous de jouer ensuite \ud83d\ude42 <\/span><\/p>\n

Bien on y va? <\/span><\/p>\n

 <\/p>\n

\"légumesanciens3\"<\/p>\n

 <\/p>\n

INGRÉDIENTS:<\/span><\/span><\/p>\n

(pour 6 personnes)<\/span><\/p>\n

– 1 courge butternut<\/span><\/p>\n

– 2 panais<\/span><\/p>\n

– 6 topinambours<\/span><\/p>\n

– 1 oignon rouge<\/span><\/p>\n

– huile d’olive<\/span><\/p>\n

– sel<\/span><\/p>\n

– poivre<\/span><\/p>\n

– thym<\/span><\/p>\n

– romarin<\/span><\/p>\n

\"légumesanciens1\"<\/p>\n

Une fois encore vous n’aurez pas besoin de beaucoup d’ingrédients.<\/span><\/p>\n

Commencer par éplucher vos légumes puis les détailler grossièrement en cubes.<\/span><\/p>\n

Les mettre dans un plat allant au four, arroser d’huile d’olive (j’ai dit arroser, pas noyer hein!)<\/span><\/p>\n

Ajouter sel\/poivre, thym et romarin.<\/span><\/p>\n

Enfourner à 180° pour 1 bonne heure de cuisson.<\/span><\/p>\n

Vérifier la cuisson en plantant la pointe d’un couteau, si la lame transperce les légumes sans soucis c’est que c’est prêt.<\/span><\/p>\n

Et voilà! Rien de plus à faire, il ne vous reste plus qu’à vous régaler! <\/span><\/p>\n

Vous pouvez bien évidemment varier les légumes, ajouter des herbes de provence etc…<\/span><\/p>\n

Amusez vous!<\/span><\/p>\n

Je vous souhaite un bon appétit et une bonne journée! <\/span><\/p>\n

A bientôt<\/span><\/p>\n

Bouille de Gum<\/span><\/p>\n

<\/span><\/p>\n

\"91520878\"<\/p>\n

<\/span><\/p>\n

<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Bonjour les cuistots!  Aujourd’hui on va parler légumes! Oui car il ne faut pas les oublier ceux là, ils sont tout aussi importants que le reste de l’assiette! J’avais envie de vous parler de légumes dit anciens, enfin de quelques uns d’entre eux, ici la butternut, le panais et topinambour! Non seulement je vous propose […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1012],"tags":[144,329,510,511,609,633,753,782,832,908,928],"class_list":["post-1973","post","type-post","status-publish","format-standard","hentry","category-legumes","tag-butternut","tag-facile","tag-legumes","tag-legumes-anciens","tag-oignon-rouge","tag-panais","tag-rapide","tag-romarin","tag-simple","tag-thym","tag-topinambour"],"acf":[],"yoast_head":"\nL\u00e9gumes anciens - La tambouille de Bouille<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/latambouilledebouille.com\/index.php\/2014\/01\/04\/legumes-anciens\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u00e9gumes anciens\" \/>\n<meta property=\"og:description\" content=\"Bonjour les cuistots!  Aujourd’hui on va parler légumes! 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