{"id":1872,"date":"2014-07-24T11:43:00","date_gmt":"2014-07-24T09:43:00","guid":{"rendered":"https:\/\/latambouilledebouille.com\/index.php\/2014\/07\/24\/pancakes-aux-myrtilles\/"},"modified":"2014-07-24T11:43:00","modified_gmt":"2014-07-24T09:43:00","slug":"pancakes-aux-myrtilles","status":"publish","type":"post","link":"https:\/\/latambouilledebouille.com\/index.php\/2014\/07\/24\/pancakes-aux-myrtilles\/","title":{"rendered":"Pancakes aux myrtilles"},"content":{"rendered":"
\n
\n

Bonjour les gourmands!<\/span><\/p>\n

Aujourd’hui une recette gourmande et fruitée pour un délicieux petit déjeuner.<\/span><\/p>\n

Dans la journée j’adore l’heure du thé\/goûter mais aussi le petit déjeuner, alors, de temps en temps, je prend le temps d’en préparer un, le dimanche surtout.<\/span><\/p>\n

J’avais une grosse envie de pancake mais aussi de fruits, alors j’ai décidé de coupler les deux.<\/span><\/p>\n

Double plaisir donc \ud83d\ude09 <\/span><\/p>\n

Cette recette est ultra simple, économique et rapide!<\/span><\/p>\n

En grande flemmarde du dimanche que je suis, j’ai préparé la veille ma pâte pour ne pas avoir à le faire le matin, un gain de temps je dois avouer.<\/span><\/p>\n

J’avais également réalisé un smoothie myrtilles pour vraiment me faire une petit déj’ gourmand! <\/span><\/p>\n

Évidemment nous les avons copieusement arrosé de sirop d’érable, sinon c’est pas drôle! ah ah ah<\/span><\/p>\n

Le sirop d’érable reviendra d’ailleurs dans une autre recette prochainement \ud83d\ude09 En version salée cette fois ci! \ud83d\ude42 <\/span><\/p>\n

Bien, trêve de blabla et passons à la recette! <\/span><\/p>\n

 <\/p>\n

\"pancakesmyrtilles3\"<\/p>\n

 <\/p>\n

INGRÉDIENTS:<\/span><\/p>\n

(pour une vingtaine de pancakes)<\/span><\/p>\n

– 380g de farine<\/span><\/p>\n

– 90g de sucre en poudre<\/span><\/p>\n

– 2 oeufs<\/span><\/p>\n

– 50cl de lait<\/span><\/p>\n

– 60g de beurre fondu<\/span><\/p>\n

– 1 sachet de levure chimique<\/span><\/p>\n

– quelques myrtilles (fraîches, sous vide ou congelées à vous de choisir)<\/span><\/p>\n

– huile pour la cuisson<\/span><\/p>\n

 <\/p>\n

\"pancakes2\"<\/p>\n

 <\/p>\n

Dans un saladier, mélanger la farine, la levure, le sucre et les oeufs.<\/span><\/p>\n

Verser le lait en continuant de remuer puis incorporer le beurre fondu.<\/span><\/p>\n

Passer le tout au mixeur pour obtenir une belle pâte bien homogène.<\/span><\/p>\n

Maintenant, s’offre à vous deux possibilités, soit vous incorporer les myrtilles maintenant soit vous les ajouter au moment de la cuisson.<\/span><\/p>\n

J’ai choisi la seconde option parce que David n’aime pas les fruits cuits (sauf quelques exceptions comme pour le crumble banane) mais je pense que les mélanger avant est une bien meilleure option.<\/span><\/p>\n

Pour la cuisson, un peu d’huile dans une poêle, une bonne cuillère de pâte, 2 minutes par face et voilààààààà \ud83d\ude42 <\/span><\/p>\n

Maintenant c’est à vous!<\/span><\/p>\n

Bon appétit!<\/span><\/p>\n

Pour le smoothie j’ai mixé des myrtilles avec un yaourt Malo \ud83d\ude42 <\/span><\/p>\n

La prochaine fois je tenterai avec de la banane mixée dedans… je suis sure que ça peut être délicieux \ud83d\ude42 <\/span><\/p>\n

A bientôt! <\/span><\/p>\n

N’oubliez pas d’aller liker et partager la page facebook de La tambouille de Bouille<\/a> \ud83d\ude42 (je pense que l’on va bientôt fêter les 1000 abonnés instagram… si on pouvait dépasser largement les 100 sur facebook se serait parfait pour un concours… hé hé hé)<\/span><\/p>\n

 <\/p>\n

\"signatureblog\"<\/p>\n

<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Bonjour les gourmands! Aujourd’hui une recette gourmande et fruitée pour un délicieux petit déjeuner. Dans la journée j’adore l’heure du thé\/goûter mais aussi le petit déjeuner, alors, de temps en temps, je prend le temps d’en préparer un, le dimanche surtout. J’avais une grosse envie de pancake mais aussi de fruits, alors j’ai décidé de […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1015],"tags":[983,1372,575,634,663,1025,753,832,1373],"class_list":["post-1872","post","type-post","status-publish","format-standard","hentry","category-petit-dejeuner-boulangerie","tag-economique","tag-fruitee","tag-myrtille","tag-pancake","tag-petit-dej","tag-petit-dejeuner-boulangerie","tag-rapide","tag-simple","tag-smoothie"],"acf":[],"yoast_head":"\nPancakes aux myrtilles - La tambouille de Bouille<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/latambouilledebouille.com\/index.php\/2014\/07\/24\/pancakes-aux-myrtilles\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pancakes aux myrtilles\" \/>\n<meta property=\"og:description\" content=\"Bonjour les gourmands! Aujourd’hui une recette gourmande et fruitée pour un délicieux petit déjeuner. Dans la journée j’adore l’heure du thé\/goûter mais aussi le petit déjeuner, alors, de temps en temps, je prend le temps d’en préparer un, le dimanche surtout. 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