{"id":1845,"date":"2014-08-08T14:03:00","date_gmt":"2014-08-08T12:03:00","guid":{"rendered":"https:\/\/latambouilledebouille.com\/index.php\/2014\/08\/08\/wrap-au-chevre-pane\/"},"modified":"2014-08-08T14:03:00","modified_gmt":"2014-08-08T12:03:00","slug":"wrap-au-chevre-pane","status":"publish","type":"post","link":"https:\/\/latambouilledebouille.com\/index.php\/2014\/08\/08\/wrap-au-chevre-pane\/","title":{"rendered":"Wrap au ch\u00e8vre pan\u00e9"},"content":{"rendered":"
\n
\n

Bonjour mes gourmands préférés!<\/span><\/p>\n

Aujourd’hui une recette inspirée d’une enseigne de junk-food très célèbre, le wrap au chèvre pané.<\/span><\/p>\n

A chaque fois que je vois la pub j’en ai envie alors je me suis dit pourquoi pas en faire ici? Au moins on se déplace pas jusque là-bas (j’ai l’impression de puer la frite en sortant de là c’est atroce et je ne suis pas une fana des resto de ce genre, j’y vais occasionnellement… quand le cadeau du happy meal m’intéresse ah ah ah).<\/span><\/p>\n

En plus c’est tellement simple à réaliser! Un vrai bonheur! J’ai malheureusement oublié d’acheter des oignons frits pour en mettre dedans en plus… snif… m’enfin mais hanches et cuisses me remercient car un pot d’oignons frits ne fait jamais long feu à la maison!<\/span><\/p>\n

Oui oui, autant un pot de nutella peut rester des mois dans le placard autant un pot d’oignons frits reste rarement plein plus de 2 jours… hum j’en met dans tout, la salade, les pâtes… bref j’en achète rarement ah ah ah<\/span><\/p>\n

Revenons à nos wraps! Comme c’était la première fois j’ai un peu fait “à l’oeil” et j’ai vu les petites choses qui n’allait pas donc je vous présente une recette corrigée \ud83d\ude42 <\/span><\/p>\n

Après c’est à vous de vous amuser avec les garnitures et les sauces, n’hésitez pas, soyez créatifs!<\/span><\/p>\n

Ce qui peut être super sympa aussi c’est de mettre les garnitures dans des plateaux au milieu de la table et chacun fait son petit bordel lui même \ud83d\ude09 <\/span><\/p>\n

Convivial, simple et rapide, que du bonheur!! <\/span><\/p>\n

On a dégusté nos wraps avec une salade verte plutôt qu’avec des frites et c’était top!<\/span><\/p>\n

Bien, prêt ? <\/span><\/p>\n

 <\/p>\n

\"wrapchevrepane2\"<\/p>\n

 <\/p>\n

INGRÉDIENTS:<\/span><\/p>\n

pour 4 wraps<\/span><\/p>\n

– 4 “feuilles” pour wrap<\/span><\/p>\n

– 12 tranches de chèvre frais<\/span><\/p>\n

– chapelure<\/span><\/p>\n

– 1 oeuf battu en omelette<\/span><\/p>\n

– salade<\/span><\/p>\n

– quelques tranches de tomates<\/span><\/p>\n

– rondelles d’oignons<\/span><\/p>\n

– oignon frit (facultatif)<\/span><\/p>\n

– tranches d’avocat (facultatif)<\/span><\/p>\n

– sauce de votre choix (j’ai mélangé un yaourt grec avec de la ciboulette, du sel, du poivre et du paprika)<\/span><\/p>\n

(vous pouvez aussi ajouter un peu de poulet grillé)<\/span><\/p>\n

 <\/p>\n

\"wrapchevrepane\"<\/p>\n

 <\/p>\n

Tremper vos rondelles de de chèvre dans l’oeuf battu puis dans la chapelure, tremper les de nouveau dans l’oeuf battu puis dans la chapelure et faire dorer rapidement à la poêle dans un peu d’huile d’olive.<\/span><\/p>\n

Prendre une feuille de wrap, mettre la sauce, puis tous vos ingrédients, rouler le wrap et déguster!! <\/span><\/p>\n

Voilàààààà<\/span><\/p>\n

Encore une recette de feignasse façon Bouille ah ah ah<\/span><\/p>\n

Bon appétit!<\/span><\/p>\n

A bientôt<\/span><\/p>\n

\"signatureblog\"<\/p>\n

 <\/p>\n

<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Bonjour mes gourmands préférés! Aujourd’hui une recette inspirée d’une enseigne de junk-food très célèbre, le wrap au chèvre pané. A chaque fois que je vois la pub j’en ai envie alors je me suis dit pourquoi pas en faire ici? Au moins on se déplace pas jusque là-bas (j’ai l’impression de puer la frite en […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1007],"tags":[1361,328,1362,356,459,1363,1364,753,973],"class_list":["post-1845","post","type-post","status-publish","format-standard","hentry","category-finger-food","tag-chevre-pane","tag-express","tag-facon-mc-do","tag-finger-food","tag-junk-food","tag-mc-do","tag-mc-donald","tag-rapide","tag-wrap"],"acf":[],"yoast_head":"\nWrap au ch\u00e8vre pan\u00e9 - La tambouille de Bouille<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/latambouilledebouille.com\/index.php\/2014\/08\/08\/wrap-au-chevre-pane\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wrap au ch\u00e8vre pan\u00e9\" \/>\n<meta property=\"og:description\" content=\"Bonjour mes gourmands préférés! 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