{"id":1734,"date":"2014-11-25T22:15:00","date_gmt":"2014-11-25T21:15:00","guid":{"rendered":"https:\/\/latambouilledebouille.com\/index.php\/2014\/11\/25\/saumonette-vite-prete\/"},"modified":"2014-11-25T22:15:00","modified_gmt":"2014-11-25T21:15:00","slug":"saumonette-vite-prete","status":"publish","type":"post","link":"https:\/\/latambouilledebouille.com\/index.php\/2014\/11\/25\/saumonette-vite-prete\/","title":{"rendered":"Saumonette vite pr\u00eate!"},"content":{"rendered":"
\n
\n

Bonjour les gourmands!<\/p>\n

Aujourd’hui on se retrouve pour déguster du… poisson! De la saumonette à la tomate pour être plus précise.<\/p>\n

Comme je vous l’ai déjà dit dans mon article sur le poisson express à la moutarde<\/a>, le mercredi matin c’est le jour du marché dans ma ville, et c’est également le moment où je retrouve mon poissonnier! 
Désormais un petit rituel s’est mis en place et le mercredi est devenu le jour du poisson!<\/p>\n

La semaine dernière (oui honte à moi, cette recette date de la semaine dernière!) il y avait de la saumonette, ma maman et ma mamy m’en faisaient quand j’étais petite, j’ai donc eu envie d’en faire moi aussi.<\/p>\n

Une fois rentrée, je me suis mise au boulot…<\/p>\n

Résultat c’était carrément canon! Comme nous ne sommes que deux ici, on en a mangé aussi le lendemain midi.<\/p>\n

C’était absolument délicieux et je sais que l’on peut le faire avec de la lotte, du cabillaud…A vous de voir!<\/p>\n

En tout cas, je vous encourage a tester car ça a beaucoup de saveurs, c’est d’une simplicité incroyable, pas très cher, bref que du bon pour ce plat!<\/p>\n

Vous aimé le poisson? La tomate? Le thym frais? <\/p>\n

Ce plat est donc pour vous!<\/p>\n

On y va?<\/p>\n

 <\/p>\n

\"saumonette-tomate\"<\/p>\n

 <\/p>\n

INGRÉDIENTS:<\/span><\/p>\n

(pour 4 personnes)<\/p>\n

– 1 saumonette (ou roussette\/cabillaud\/lotte\/…)<\/p>\n

– coulis de tomate (je prend en petite brique)<\/p>\n

– 1 oignon rouge<\/p>\n

– thym frais<\/p>\n

– 1 verre de vin blanc<\/p>\n

– 1 peu d’eau<\/p>\n

\n

– 5 baies<\/p>\n

– sel<\/p>\n

\n

– poivre<\/p>\n

\"saumonettetomates\"<\/p>\n

<\/div>\n

Commencer par éplucher et couper l’oignon rouge en rondelles.<\/p>\n<\/div>\n

\n

Le mettre au fond d’un plat allant au four.<\/p>\n

Mettre un peu de thym frais.<\/p>\n

Couper la saumonette en 4 morceaux et le disposer sur les rondelles d’oignons.<\/p>\n

Arroser de vin blanc, ajouter le coulis de tomate, saupoudrer de sel, poivre et 5 baies.<\/p>\n

\n

\"saumonettetomate\"<\/p>\n<\/div>\n

(voici le plat avant cuisson)<\/div>\n

Ajouter un peu d’eau et de thym frais et laisser cuire à 180° pendant 35\/40 minutes.<\/p>\n

Vous pouvez l’accompagner de riz ou de légumes.<\/p>\n

Bon appétit!<\/p>\n

A bientôt (sur facebook<\/a> ? \ud83d\ude00 )<\/p>\n

\"\"<\/p>\n

<\/div>\n<\/div>\n<\/div>\n
<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Bonjour les gourmands! Aujourd’hui on se retrouve pour déguster du… poisson! De la saumonette à la tomate pour être plus précise. Comme je vous l’ai déjà dit dans mon article sur le poisson express à la moutarde, le mercredi matin c’est le jour du marché dans ma ville, et c’est également le moment où je […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1018],"tags":[1041,328,701,1040,1335,919],"class_list":["post-1734","post","type-post","status-publish","format-standard","hentry","category-poissons-crustaces","tag-crustaces","tag-express","tag-poisson","tag-poissons","tag-saumonette","tag-tomate"],"acf":[],"yoast_head":"\nSaumonette vite pr\u00eate! - La tambouille de Bouille<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/latambouilledebouille.com\/index.php\/2014\/11\/25\/saumonette-vite-prete\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Saumonette vite pr\u00eate!\" \/>\n<meta property=\"og:description\" content=\"Bonjour les gourmands! 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