{"id":8027,"date":"2022-06-17T09:38:22","date_gmt":"2022-06-17T07:38:22","guid":{"rendered":"https:\/\/latambouilledebouille.com\/?post_type=cp_recipe&#038;p=8027"},"modified":"2022-06-17T09:49:28","modified_gmt":"2022-06-17T07:49:28","slug":"recette-de-boulettes-vegetariennes","status":"publish","type":"cp_recipe","link":"https:\/\/latambouilledebouille.com\/index.php\/recipes\/recette-de-boulettes-vegetariennes\/","title":{"rendered":"Recette de boulettes v\u00e9g\u00e9tariennes"},"content":{"rendered":"<h2>Recette de boulettes v\u00e9g\u00e9tariennes \u00e0 base de lentilles corail et carottes. Valid\u00e9es par les enfants et les parents (enfin ici).<\/h2>\n<h3>Ingr\u00e9dients<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-cXALAU\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-cXALAU\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"280\">280<\/span><br \/>\n\t          \t          \t          \t          <span class=\"cooked-ing-measurement\">g<\/span><br \/>\n\t          \t          \t          <span class=\"cooked-ing-name\">lentilles corail cuites<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-PKQrix\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-PKQrix\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"150\">150<\/span><br \/>\n\t          \t          \t          \t          <span class=\"cooked-ing-measurement\">g<\/span><br \/>\n\t          \t          \t          <span class=\"cooked-ing-name\">carottes r\u00e2p\u00e9es<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-AjuDWQ\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-AjuDWQ\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span><br \/>\n\t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">oignon<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-KmDwde\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-KmDwde\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span><br \/>\n\t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">gousse d&#8217;ail<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-UuNSku\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-UuNSku\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"60\">60<\/span><br \/>\n\t          \t          \t          \t          <span class=\"cooked-ing-measurement\">g<\/span><br \/>\n\t          \t          \t          <span class=\"cooked-ing-name\">chapelure<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-KYvbBy\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-KYvbBy\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"45\">45<\/span><br \/>\n\t          \t          \t          \t          <span class=\"cooked-ing-measurement\">g<\/span><br \/>\n\t          \t          \t          <span class=\"cooked-ing-name\">farine<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-KCinVc\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-KCinVc\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span><br \/>\n\t          \t          \t          \t          <span class=\"cooked-ing-measurement\">cuill\u00e8res \u00e0 caf\u00e9<\/span><br \/>\n\t          \t          \t          <span class=\"cooked-ing-name\">paprika en poudre<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-czOSVz\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-czOSVz\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span><br \/>\n\t          \t          \t          \t          <span class=\"cooked-ing-measurement\">cuill\u00e8re \u00e0 caf\u00e9<\/span><br \/>\n\t          \t          \t          <span class=\"cooked-ing-name\">cumin en poudre<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-ceQgKt\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-ceQgKt\"><br \/>\n\t          \t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">coriandre cisel\u00e9e<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-nobUiv\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-nobUiv\"><br \/>\n\t          \t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">sel<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-DUcUOh\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-DUcUOh\"><br \/>\n\t          \t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">poivre<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-LfOVHA\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-LfOVHA\"><br \/>\n\t          \t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">huile <\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<\/p><\/div>\n<h3>Instructions<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-direction cooked-direction-has-image\" data-step=\"Step 1\">\n<div class=\"ct-direction-image\" data-lightbox=\"https:\/\/latambouilledebouille.com\/wp-content\/uploads\/2022\/06\/ingredients-boulettes-lentilles-corail-scaled.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"510\" height=\"286\" src=\"https:\/\/i0.wp.com\/latambouilledebouille.com\/wp-content\/uploads\/2022\/06\/ingredients-boulettes-lentilles-corail.jpg?resize=510%2C286&#038;ssl=1\" class=\"attachment-cookiteer-recipe-grid size-cookiteer-recipe-grid\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/latambouilledebouille.com\/wp-content\/uploads\/2022\/06\/ingredients-boulettes-lentilles-corail-scaled.jpg?resize=510%2C286&amp;ssl=1 510w, https:\/\/i0.wp.com\/latambouilledebouille.com\/wp-content\/uploads\/2022\/06\/ingredients-boulettes-lentilles-corail-scaled.jpg?resize=400%2C225&amp;ssl=1 400w, https:\/\/i0.wp.com\/latambouilledebouille.com\/wp-content\/uploads\/2022\/06\/ingredients-boulettes-lentilles-corail-scaled.jpg?zoom=2&amp;resize=510%2C286&amp;ssl=1 1020w\" sizes=\"auto, (max-width: 510px) 100vw, 510px\" \/><\/div>\n<div class=\"cooked-dir-content\">\n<p>\u00c9plucher et \u00e9mincer finement ail et oignon.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction cooked-direction-has-image\" data-step=\"Step 2\">\n<div class=\"ct-direction-image\" data-lightbox=\"https:\/\/latambouilledebouille.com\/wp-content\/uploads\/2022\/06\/preparation-boulettes-lentilles-corail-2-scaled.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"510\" height=\"286\" src=\"https:\/\/i0.wp.com\/latambouilledebouille.com\/wp-content\/uploads\/2022\/06\/preparation-boulettes-lentilles-corail-2.jpg?resize=510%2C286&#038;ssl=1\" class=\"attachment-cookiteer-recipe-grid size-cookiteer-recipe-grid\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/latambouilledebouille.com\/wp-content\/uploads\/2022\/06\/preparation-boulettes-lentilles-corail-2-scaled.jpg?resize=510%2C286&amp;ssl=1 510w, https:\/\/i0.wp.com\/latambouilledebouille.com\/wp-content\/uploads\/2022\/06\/preparation-boulettes-lentilles-corail-2-scaled.jpg?resize=400%2C225&amp;ssl=1 400w, https:\/\/i0.wp.com\/latambouilledebouille.com\/wp-content\/uploads\/2022\/06\/preparation-boulettes-lentilles-corail-2-scaled.jpg?zoom=2&amp;resize=510%2C286&amp;ssl=1 1020w\" sizes=\"auto, (max-width: 510px) 100vw, 510px\" \/><\/div>\n<div class=\"cooked-dir-content\">\n<p>Faire revenir dans de l&#8217;huile \u00e0 la po\u00eale, d\u00e8s que l&#8217;oignon est translucide, ajouter les carottes r\u00e2p\u00e9es.<br \/>\nSaler, poivrer et laisser cuire 5\/10 minutes.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction cooked-direction-has-image\" data-step=\"Step 3\">\n<div class=\"ct-direction-image\" data-lightbox=\"https:\/\/latambouilledebouille.com\/wp-content\/uploads\/2022\/06\/preparation-boulettes-lentilles-corail-carottes-facile.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"510\" height=\"286\" src=\"https:\/\/i0.wp.com\/latambouilledebouille.com\/wp-content\/uploads\/2022\/06\/preparation-boulettes-lentilles-corail-carottes-facile.jpg?resize=510%2C286&#038;ssl=1\" class=\"attachment-cookiteer-recipe-grid size-cookiteer-recipe-grid\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/latambouilledebouille.com\/wp-content\/uploads\/2022\/06\/preparation-boulettes-lentilles-corail-carottes-facile.jpg?resize=510%2C286&amp;ssl=1 510w, https:\/\/i0.wp.com\/latambouilledebouille.com\/wp-content\/uploads\/2022\/06\/preparation-boulettes-lentilles-corail-carottes-facile.jpg?resize=400%2C225&amp;ssl=1 400w, https:\/\/i0.wp.com\/latambouilledebouille.com\/wp-content\/uploads\/2022\/06\/preparation-boulettes-lentilles-corail-carottes-facile.jpg?zoom=2&amp;resize=510%2C286&amp;ssl=1 1020w\" sizes=\"auto, (max-width: 510px) 100vw, 510px\" \/><\/div>\n<div class=\"cooked-dir-content\">\n<p>M\u00e9langer tous les ingr\u00e9dients ensemble.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction cooked-direction-has-image\" data-step=\"Step 4\">\n<div class=\"ct-direction-image\" data-lightbox=\"https:\/\/latambouilledebouille.com\/wp-content\/uploads\/2022\/06\/utilisation-ustensile-boulettes-vegetarienne-lekue-scaled.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"510\" height=\"286\" src=\"https:\/\/i0.wp.com\/latambouilledebouille.com\/wp-content\/uploads\/2022\/06\/utilisation-ustensile-boulettes-vegetarienne-lekue.jpg?resize=510%2C286&#038;ssl=1\" class=\"attachment-cookiteer-recipe-grid size-cookiteer-recipe-grid\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/latambouilledebouille.com\/wp-content\/uploads\/2022\/06\/utilisation-ustensile-boulettes-vegetarienne-lekue-scaled.jpg?resize=510%2C286&amp;ssl=1 510w, https:\/\/i0.wp.com\/latambouilledebouille.com\/wp-content\/uploads\/2022\/06\/utilisation-ustensile-boulettes-vegetarienne-lekue-scaled.jpg?resize=400%2C225&amp;ssl=1 400w, https:\/\/i0.wp.com\/latambouilledebouille.com\/wp-content\/uploads\/2022\/06\/utilisation-ustensile-boulettes-vegetarienne-lekue-scaled.jpg?zoom=2&amp;resize=510%2C286&amp;ssl=1 1020w\" sizes=\"auto, (max-width: 510px) 100vw, 510px\" \/><\/div>\n<div class=\"cooked-dir-content\">\n<p>Utiliser l&#8217;ustensile Leku\u00e9 pour former des boulettes.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction cooked-direction-has-image\" data-step=\"Step 5\">\n<div class=\"ct-direction-image\" data-lightbox=\"https:\/\/latambouilledebouille.com\/wp-content\/uploads\/2022\/06\/boulettes-lentilles-corail-ma-spatule.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"510\" height=\"286\" src=\"https:\/\/i0.wp.com\/latambouilledebouille.com\/wp-content\/uploads\/2022\/06\/boulettes-lentilles-corail-ma-spatule.jpg?resize=510%2C286&#038;ssl=1\" class=\"attachment-cookiteer-recipe-grid size-cookiteer-recipe-grid\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/latambouilledebouille.com\/wp-content\/uploads\/2022\/06\/boulettes-lentilles-corail-ma-spatule.jpg?resize=510%2C286&amp;ssl=1 510w, https:\/\/i0.wp.com\/latambouilledebouille.com\/wp-content\/uploads\/2022\/06\/boulettes-lentilles-corail-ma-spatule.jpg?resize=400%2C225&amp;ssl=1 400w, https:\/\/i0.wp.com\/latambouilledebouille.com\/wp-content\/uploads\/2022\/06\/boulettes-lentilles-corail-ma-spatule.jpg?zoom=2&amp;resize=510%2C286&amp;ssl=1 1020w\" sizes=\"auto, (max-width: 510px) 100vw, 510px\" \/><\/div>\n<div class=\"cooked-dir-content\">\n<p>Former les boulettes et pr\u00e9parer une po\u00eale bien chaude avec de l&#8217;huile.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction cooked-direction-has-image\" data-step=\"Step 6\">\n<div class=\"ct-direction-image\" data-lightbox=\"https:\/\/latambouilledebouille.com\/wp-content\/uploads\/2022\/06\/boulettes-lentilles-corail-carottes-h.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"510\" height=\"286\" src=\"https:\/\/i0.wp.com\/latambouilledebouille.com\/wp-content\/uploads\/2022\/06\/boulettes-lentilles-corail-carottes-h.jpg?resize=510%2C286&#038;ssl=1\" class=\"attachment-cookiteer-recipe-grid size-cookiteer-recipe-grid\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/latambouilledebouille.com\/wp-content\/uploads\/2022\/06\/boulettes-lentilles-corail-carottes-h.jpg?resize=510%2C286&amp;ssl=1 510w, https:\/\/i0.wp.com\/latambouilledebouille.com\/wp-content\/uploads\/2022\/06\/boulettes-lentilles-corail-carottes-h.jpg?resize=400%2C225&amp;ssl=1 400w, https:\/\/i0.wp.com\/latambouilledebouille.com\/wp-content\/uploads\/2022\/06\/boulettes-lentilles-corail-carottes-h.jpg?zoom=2&amp;resize=510%2C286&amp;ssl=1 1020w\" sizes=\"auto, (max-width: 510px) 100vw, 510px\" \/><\/div>\n<div class=\"cooked-dir-content\">\n<p>Faire cuire les boulettes dans l&#8217;huile chaude 15 \u00e0 20 minutes pour qu&#8217;elles soient bien dor\u00e9es.<br \/>\nParsemer de coriandre hach\u00e9e.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":2,"featured_media":8004,"comment_status":"open","ping_status":"closed","template":"","recipe_category":[1810,1822,1827,1831,1835],"cp_thatix_type":[],"class_list":["post-8027","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-apero","cp_recipe_category-finger-food","cp_recipe_category-legumes","cp_recipe_category-plat","cp_recipe_category-vegetarien"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.0 (Yoast SEO v24.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recette de boulettes v\u00e9g\u00e9tariennes - La tambouille de Bouille<\/title>\n<meta name=\"description\" content=\"Recette de boulettes v\u00e9g\u00e9tariennes \u00e0 base de lentilles corail et carottes. 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