{"id":4317,"date":"2018-07-02T10:01:30","date_gmt":"2018-07-02T08:01:30","guid":{"rendered":"https:\/\/latambouilledebouille.com\/?post_type=cp_recipe&#038;p=4317"},"modified":"2020-04-15T16:33:12","modified_gmt":"2020-04-15T14:33:12","slug":"poulet-pane-sans-huile-au-four-ou-nuggets-maison-facile","status":"publish","type":"cp_recipe","link":"https:\/\/latambouilledebouille.com\/index.php\/recipes\/poulet-pane-sans-huile-au-four-ou-nuggets-maison-facile\/","title":{"rendered":"Poulet pan\u00e9 sans huile au four ou nuggets maison facile"},"content":{"rendered":"<h2>le poulet pan\u00e9 sans huile au four ou nuggets facile<br \/>\nAlors, on peut faire une panure sans plonger dans l&#8217;huile et c&#8217;est tr\u00e8s bon \ud83d\ude09 Si si je vous assure<\/h2>\n<h3>Ingr\u00e9dients<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"3\">3<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">escalopes de poulet<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"6\">6<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">grosses poign\u00e9es de Corn Flakes nature SANS SUCRE !!!<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">oeufs battus<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">thym ou ciboulette s\u00e8che<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">sel<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">poivre<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">parmesan r\u00e2p\u00e9  (facultatif)<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">farine<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">lait<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">paprika<\/span><\/div>\n<\/div>\n<h3>Instructions<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-heading\"> 1 h avant de faire vos nuggets<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Etape 1\">\n<div class=\"cooked-dir-content\">\n<p>1h avant de faire vos nuggets, d\u00e9couper le poulet en morceaux, le mettre dans un petit saladier, recouvrir de lait, saler, poivrer et mettre du paprika.<\/p>\n<p>Couvrir et laisser mariner 1h minimum. (peut se faire la veille)<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-heading\">Pr\u00e9paration des nuggets<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Etape 2\">\n<div class=\"cooked-dir-content\">\n<p>\u00c9craser les corn flakes, mettre dans une assiette creuse, saler, poivrer, mettre du parmesan r\u00e2p\u00e9 et des herbes s\u00e9ches style thym ou ciboulette.<br \/>\nMettre de la farine dans une assiette creuse.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Etape 3\">\n<div class=\"cooked-dir-content\">\n<p>Dans une seconde assiette creuse mettre les 2 oeufs battus.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Etape 4\">\n<div class=\"cooked-dir-content\">\n<p>Pr\u00e9chauffer le four \u00e0 180\u00b0.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Etape 5\">\n<div class=\"cooked-dir-content\">\n<p>Sortir le poulet.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Etape 6\">\n<div class=\"cooked-dir-content\">\n<p>D\u00e9poser un morceaux de poulet dans la farine, puis dans l\u2019oeuf battu et enfin dans la panure.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction cooked-direction-has-image\" data-step=\"Etape 7\">\n<div class=\"cooked-dir-content\">\n<p>D\u00e9poser sur une plaque de cuisson recouverte au pr\u00e9alable de papier cuisson.<br \/>\nContinuer jusqu\u2019\u00e0 ce que tous les morceaux de poulet soient pass\u00e9s dans la farine, les oeufs et la panure.<\/p>\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"543\" src=\"https:\/\/i0.wp.com\/latambouilledebouille.com\/wp-content\/uploads\/2018\/07\/120634216-1.jpg?resize=800%2C543&#038;ssl=1\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/latambouilledebouille.com\/wp-content\/uploads\/2018\/07\/120634216-1.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/latambouilledebouille.com\/wp-content\/uploads\/2018\/07\/120634216-1.jpg?resize=300%2C204&amp;ssl=1 300w, https:\/\/i0.wp.com\/latambouilledebouille.com\/wp-content\/uploads\/2018\/07\/120634216-1.jpg?resize=768%2C521&amp;ssl=1 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Etape 8\">\n<div class=\"cooked-dir-content\">\n<p>Enfourner pour 20 \u00e0 25 minutes selon la taille de vos nuggets.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction cooked-direction-has-image\" data-step=\"Etape 9\">\n<div class=\"cooked-dir-content\">\n<p>D\u00e9guster chaud avec l\u2019incroyable ketchup par exemple! <\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" width=\"800\" height=\"549\" src=\"https:\/\/i0.wp.com\/latambouilledebouille.com\/wp-content\/uploads\/2018\/07\/120634208-1.jpg?resize=800%2C549&#038;ssl=1\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/i2.wp.com\/latambouilledebouille.com\/wp-content\/uploads\/2018\/07\/120634208-1.jpg?w=800&amp;ssl=1 800w, https:\/\/i2.wp.com\/latambouilledebouille.com\/wp-content\/uploads\/2018\/07\/120634208-1.jpg?resize=300%2C206&amp;ssl=1 300w, https:\/\/i2.wp.com\/latambouilledebouille.com\/wp-content\/uploads\/2018\/07\/120634208-1.jpg?resize=768%2C527&amp;ssl=1 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":2,"featured_media":117,"comment_status":"open","ping_status":"closed","template":"","recipe_category":[1822],"cp_thatix_type":[],"class_list":["post-4317","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-finger-food"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.0 (Yoast SEO v24.0) - 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